As someone who lacked confidence at an early age, Thiago saw the power of getting his body healthy and how his brain followed.
Check out my amazing conversation with Pro Jiu Jitsu Fighter Luccas Lira going though how he became the fighter he is today and his thoughts on cultivating the mindset necessary to achieve success.
- Growing up in another country in not ideal circumstances.
- Dealing with being treated unfair and unjust.
- How competing became part of the lifestyle
- Why just trying to have fun in what you do can sometimes be the secret to success
- 100% believe in yourself!
- How improving your fitness and health can assist with growing as a person.
NattFitness Podcast with Mentor, Coach, Speaker, Massage Therapist, AND Former Pro Soccer player Brittany Bock
- How soccer became part of the equation
- Self discipline and its role in greatness
- How to have/build confidence
- Overcoming injury
- Have trust and faith in your passions and life.
- Things happen for you, not to you.
NattFitness Podcast with Physical Therapist, Strength & Conditioning Specialist, Nutrition Coach and NBC Titan Games Season 2 participant Kelly Stone!
- You can be strong and smart!
- Fighting for what you want!
- Time management tips and tricks.
- Future based mindset vs. Short Term based mindset.
- Recognizing your calling.
- Persevering through life's hardships
- Sacrifices and Discipline are inevitable for success
- Changing your negative perspective on fitness